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Health And Yoga Articles Fri, 12 Mar 2010 03:17:43 GMT  

Bandhas - Energy Locks
Energy Locks help manipulate the energy flows in your body and overcome disturbances created by faulty energy flows. Read more on these Energy Locks called Bandhas in Yoga
Pranayama - the Bridge towards Improved Health and Spirituality
The life force that runs through us can be manipulated by Yoga techniques of Pranayama, helping us lead a fuller and healthier life. Understand Pranayama benefits and techniques through this article
Effects of yoga practice on metabolic factors associated with aging
We hear of yogis living to a very old age. In his book Autobiography of a Yogi, Yogananda speaks of Trailanga Swami, who was reputed to be over 300 years old, and Shankari Mai Jiew, who was born in 1826, was still alive in 1946.
Why be Spiritual?
Before we delve into why one should be spiritual, we should understand what is meant by being spiritual.

About Yoga Fri, 12 Mar 2010 03:17:43 GMT  

Forward Bending Tip of the Week

In uttanasana, let your head hang heavy. This means you'll probably be looking at your kneecaps. I have to remind myself to do this almost every time I do this pose. It's amazing how strong the urge is look at your toes, thereby cranking your neck, and how much better the pose feels when you don't.
Carry on!

Forward Bending Tip of the Week originally appeared on About.com Yoga on Wednesday, March 10th, 2010 at 23:42:17.

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Authentic Yoga with Deepak Chopra Featuring Tara Stiles

Authentic Yoga is an iPhone/iPod app from alternative medicine expert Deepak Chopra and yoga instructor Tara Stiles. Though there are some technical issues with this hot-off-the-presses app (rumored to be fixed by the even hotter-off-the-presses update), the authority of these teachers and the quality of their video instruction sets this app apart from previous yoga apps.

Authentic Yoga with Deepak Chopra Featuring Tara Stiles originally appeared on About.com Yoga on Monday, March 8th, 2010 at 23:29:30.

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Revolved Side Angle Is the Yoga Pose of the Week

I've been in the mood for twists lately, and revolved side angle pose fits the bill. To deepen the twist, you can bring your bottom hand to the outside of your front foot instead of the inside as it is shown here.

Revolved Side Angle Is the Yoga Pose of the Week originally appeared on About.com Yoga on Sunday, March 7th, 2010 at 22:16:29.

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Yoga ToeSox Review


I took these grippy ToeSox for a spin. If you have cold feet, slippery feet, ugly feet or you travel a lot, read all about it.

Yoga ToeSox Review originally appeared on About.com Yoga on Thursday, March 4th, 2010 at 10:21:11.

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Yoga Video - Watch Videos About Yoga Fri, 12 Mar 2010 03:17:43 GMT  

Watch and Learn About Yoga
The goals of yoga are expressed differently in different traditions. In theistic Hinduism, yoga may be seen as a set of practices intended to bring people closer to God - to help them achieve union with God. In Buddhism, which does not postulate a creator-type god, yoga may help people deepen their wisdom, compassion, and insight. In Western nations, where there is a strong emphasis on individualism, yoga practice may be an extension of the search for meaning in self, and integration of the different aspects of being. The terms Self-Realization and god-Realization are used interchangeably in Hindu yoga, with the underlying belief that the true nature of self, revealed through the practice of yoga, is of the same nature as God.

Yoga Video (.avi)  |  Yoga Video (.mov)
Yoga Video - Watch and Learn About Yoga
Modern yoga practice often includes traditional elements inherent in eastern religion, such as moral and ethical principles, postures designed to keep the body fit, spiritual philosophy, instruction by a guru, chanting of mantras,  pranayama, and stilling the mind through meditation.

Yoga Video (.avi)  |  Yoga Video (.mov)

http://allspiritfitness.com/AllSpiritFitness.xml Fri, 12 Mar 2010 03:17:44 GMT  

Holiday Weight Loss Tips - Do They Work?
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YOGAmazing - Yoga Lifestyle Fri, 12 Mar 2010 03:17:44 GMT  

Episode 215 - Yoga for better Memory

Episode 215 - Yoga for better Memory

YOGAmazing Retreat - May 21 - 23, 2010

For more information please visit
http:www.yogamazing.com/retreat.html

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz

OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"

Episode 214 - Partner Yoga

Episode 214 - Partner Yoga

YOGAmazing Retreat - May 21 - 23, 2010

For more information please visit
http:www.yogamazing.com/retreat.html

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz

OFFICIAL YOGAMAZING PRODUCTS
YOGAmazing DVDs and merchandise CLICK HERE"

YOGAmazing Retreat - May 21 - 23, 2010

YOGAmazing Retreat - May 21 - 23, 2010

For more information please visit
http:www.yogamazing.com/retreat.html


yoga - Google News Fri, 12 Mar 2010 03:17:44 GMT  

Famed yogi Baron Baptiste uses yoga to help MS patients - Philadelphia Inquirer

Famed yogi Baron Baptiste uses yoga to help MS patients
Philadelphia Inquirer
IF YOU ARE a yoga enthusiast, you likely know or have heard of Baron Baptiste - the closest thing to yoga royalty in the United States. ...

and more »
Snap Fitness in Pequot Lakes offers weekly yoga classes - The Lake Country Echo

Snap Fitness in Pequot Lakes offers weekly yoga classes
The Lake Country Echo
Classes focus on body awareness by practicing yoga poses called Asanas. Most standing and sitting poses develop core strength because the deep abdominals ...
Trawinski: Free classes for seniors boost fitness, strengthPioneer Press Online

all 2 news articles »
Va. law to exempt yoga teachers from state regs - The Free Lance-Star

Washington Post

Va. law to exempt yoga teachers from state regs
The Free Lance-Star
Bob McDonnell has signed legislation that will exempt yoga teacher-training programs from state regulations. The state's higher education council had sought ...
Yogis reach a higher state with Virginia proposalWashington Post (blog)

all 505 news articles »

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