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The latest yoga news, from the most reliable sources, all in one place.

Health And Yoga Articles Fri, 31 Oct 2014 13:32:01 GMT  

Who is the Right Yoga Teacher for You
Seeking a qualified yoga instructor can be challenging - there are certain basic attributes for excellence if you want good results from the yoga practices you are learning.
OM Chanting and Mantras in Yoga
This article explains the power of OM chanting and Mantras and why religious blocks and skepticism should not come in the way.
Tension - Its Cause and Release
We strive for mental peace all the time. The more we strive for it, the more it seems elusive. Due to our living ways,
The Ayurveda Approach to Disease
In Ayurveda, disease is treated by understanding Individual body types. What is medicine for one, may be poison for another. To put it in modern lingo, Ayurveda offers customized solutions to health disorders.

About Yoga Fri, 31 Oct 2014 13:32:01 GMT  

Public Display of Yoga: Tara Stiles

Tara StilesTara Stiles, yoga teacher and owner of Strala Yoga in New York City, is no stranger to the selfie, but this is taking public(ity) displays of yoga to a new level. Stiles spent yesterday ensconced inside a glass cube on the back of a truck driving around Manhattan to promote her collaboration with the W hotel chain. There's a contest involved (details here), 'cause what the world needs now is even more public displays of yoga.

Photo Courtesy of Think PR

Public Display of Yoga: Tara Stiles originally appeared on About.com Yoga on Thursday, May 29th, 2014 at 09:37:55.

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Ekhart Yoga

I've updated my list of online yoga sites to include Ekhart Yoga, which is very popular in Europe. The site is run by Esther Ekhart, a Dutch yoga teacher. Videos featuring Ekhart and a roster of over 15 other teachers are added daily. I found the quality of the instruction to be very high and was pleased to discover that there are a lot of videos there that will appeal to a more advanced yoga student as well as a beginner. Their monthly fee is reasonable and they have a sample of about 30 free videos so you can try before you buy. Get more details by checking out my full list of online yoga sites.

Ekhart Yoga originally appeared on About.com Yoga on Wednesday, May 28th, 2014 at 14:21:27.

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YogaSphere Strap System

MamaKuka YogaSphere StrapYogaSphere is a system of yoga straps co-founded by Holly Bennett, a yoga teacher from North Carolina. Bennett felt that fiddling with a standard issue yoga strap (the kind with a buckle) was disruptive during flow yoga classes. She came up with the idea of instead using several circular straps in fixed sizes. She also found that using these straps improved her students' alignment more than a standard strap. The YogaSphere straps come in five sizes, which may be purchased individually or as a set.

In the interest of comparison, I tried the YogaSphere straps side-by-side with an adjustable yoga strap. The biggest plus for the YogaSphere straps is that they are narrower, making them sit more comfortably on the body. The teeny 4-inch strap was also nice for those binds where you are oh-so-close and a bigger strap is too bulky (especially around the big toe). In the longer lengths, I found the difference minimal. An adjustable strap also has one big, obvious advantage: it's adjustable. It can be any size you want. However, I know those buckles do confound a lot of people, so if you're one of them, the YogaSphere system provides a nice alternative.

Review Product and Photo Courtesy of MamaKuka

YogaSphere Strap System originally appeared on About.com Yoga on Monday, May 26th, 2014 at 12:00:08.

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Father's Day Is Coming!

Klean Kanteen Pint CupsI'm a total last-minute shopper, which often causes me to run around town like crazy searching for that perfect gift and wishing that I'd had the foresight to order the thing I really wanted ahead of time. So hear this PSA: Father's Day is coming up. If your dad/husband/grandad is into yoga, please consider the carefully chosen items on this gift guide for men. Thank you and you're welcome.

Father's Day Is Coming! originally appeared on About.com Yoga on Wednesday, May 21st, 2014 at 09:36:03.

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Yoga Video - Watch Videos About Yoga Fri, 31 Oct 2014 13:32:02 GMT  

Watch and Learn About Yoga
The goals of yoga are expressed differently in different traditions. In theistic Hinduism, yoga may be seen as a set of practices intended to bring people closer to God - to help them achieve union with God. In Buddhism, which does not postulate a creator-type god, yoga may help people deepen their wisdom, compassion, and insight. In Western nations, where there is a strong emphasis on individualism, yoga practice may be an extension of the search for meaning in self, and integration of the different aspects of being. The terms Self-Realization and god-Realization are used interchangeably in Hindu yoga, with the underlying belief that the true nature of self, revealed through the practice of yoga, is of the same nature as God.

Yoga Video (.avi)  |  Yoga Video (.mov)
Yoga Video - Watch and Learn About Yoga
Modern yoga practice often includes traditional elements inherent in eastern religion, such as moral and ethical principles, postures designed to keep the body fit, spiritual philosophy, instruction by a guru, chanting of mantras,  pranayama, and stilling the mind through meditation.

Yoga Video (.avi)  |  Yoga Video (.mov)

All Spirit Fitness Fri, 31 Oct 2014 13:32:02 GMT  

Holiday Weight Loss Tips - Do They Work?
While the holiday season can be full of joyous experiences, it can also be a truly stressful time, bringing with it the fear of stepping on the scale once the New Year rolls around.
YourExerciseDVD.com's Favorite Exercise DVDs of 2009
This year's Top Ten Exercise DVDs list contains a few surprises, and a lot of fun workouts!

YOGAmazing Fri, 31 Oct 2014 13:32:02 GMT  

Episode 476 - YOGAmazing Classic "Autumn"

Episode 476 - YOGAmazing Classic "Autumn"

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz

www.yogamazing.com

Episode 475 - Yoga for Swimmers

Episode 475 - Yoga for Swimmers

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz

www.yogamazing.com

Episode 473 - Yoga for the Hands and Wrists

Episode 473 - Yoga for the Hands and Wrists

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz

www.yogamazing.com


yoga - Google News Fri, 31 Oct 2014 13:32:02 GMT  

What's Behind Dear Kate's No-Underwear Yoga Pants - Huffington Post

What's Behind Dear Kate's No-Underwear Yoga Pants
Huffington Post
Lingerie company Dear Kate's new no-underwear yoga pants make a lot of promises: No panty lines. No bunching. No riding up. No camel toe. No stressing about comfort. And they'll make your butt look great. If they can deliver all that, the new pants ...

and more »
The Magical Healing Power of Yoga - New York Observer

New York Observer

The Magical Healing Power of Yoga
New York Observer
I am not writing to tell you that story though. This is about how healing a daily yoga practice can be. In 2000, during my first yoga class I realized that there was a connection between what I felt in my stomach and the pain of what had happened when ...

2 local yoga studios close without warning - KOIN.com

2 local yoga studios close without warning
KOIN.com
“The Bikram Yoga community is pretty trustworthy.” People showing up for classes said they were given no warning about the closure, and just this week, the owner posted a Groupon deal on his website for the studios with the dates ranging from Oct. 21 ...

and more »

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